Acupuncture is a key component of Traditional Chinese Medicine (TCM), a holistic medical system that has been practiced for over 2,000 years. In TCM, acupuncture is based on the idea that the body has a network of energy pathways, called meridians, through which Qi (pronounced "chee"), or life energy, flows. When this flow of Qi is disrupted, it is believed to cause illness or pain.
Acupuncture involves inserting very thin needles at specific points along these meridians to restore the proper flow of Qi. Each point corresponds to different bodily functions and is believed to have therapeutic effects. The goal of acupuncture is to balance the body's energy, address underlying health imbalances, and promote natural healing.
TCM views health as a balance between Yin and Yang, two complementary forces that influence physical, emotional, and spiritual well-being. Acupuncture seeks to restore this balance and improve the body's overall function, often addressing pain, stress, digestive issues, insomnia, and various chronic conditions.
In addition to acupuncture, TCM incorporates other therapies like herbal medicine, cupping, moxibustion (the burning of herbs near the skin), and Qi Gong (a form of energy exercise) to promote health and healing.
Acupuncture Course x4 treatments £110
Acupuncture Fertility Course x4 treatments £110
Acupuncture Fertility Course x12 treatments £300
(recommended if going for IVF treatment, 3 months prior)
Dry Needling
Price: 60 minutes including consultation £30
Intramuscular Electrical Stimulation IMES can be added to your treatment £50
Dry needling is a therapeutic technique used by physical therapists, chiropractors, and other healthcare providers to treat musculoskeletal pain and dysfunction. It involves the insertion of thin, solid needles (similar to acupuncture needles) into specific trigger points, or knots, in muscles. These trigger points are areas of muscle tightness that can cause pain or discomfort in other parts of the body.
The goal of dry needling is to relieve muscle tension, improve blood flow, and stimulate the body’s healing processes. The needle insertion may cause a "twitch response" in the muscle, which is considered a positive sign that the muscle is releasing tension.
Dry needling is distinct from acupuncture, although both involve the use of needles. Acupuncture is based on traditional Chinese medicine principles, while dry needling is based on modern Western medical concepts of muscle anatomy and neurology.
It is typically used to treat conditions like:
- Muscle pain and spasms
- Myofascial pain syndrome
- Chronic pain conditions
- Sports injuries
The procedure is generally well-tolerated, though some discomfort during the treatment can occur. After a session, patients may experience soreness in the treated area, but many report feeling improved mobility and less pain afterward.
Electro-Dry Needling is commonly used to treat acute and chronic conditions such as:
Musculoskeletal Pain: Strains, Spasms, Cramps, Hypertonicity, Trigger Points, Bone Fractures, Tendinopathies, chronic MSK pain.
Joint Pathologies: Arthritis, Sprains, Disc Pathologies, Joint Restriction.
Nerve Damage: Neuropathy, Neurological conditions such as stroke, Parkinson's, Radiculopathy (pinched/trapped nerve), Post Operative Pain, Phantom Pain.
Price: 120 minutes £100
A calming and soothing experience designed to melt away stress and tension. This package includes a relaxation massage, using gentle techniques to help you feel deeply relaxed, rejuvenated, and chilled. Perfect for those seeking a peaceful escape from the daily grind.
Price: 120 minutes £110
A powerful combination of sport massage and deep tissue techniques tailored to address more specific injuries or muscular tension. This package is ideal for individuals who need more intensive work than a standard 1-hour treatment. Experience focused attention to alleviate discomfort and restore movement.
Price: 120 minutes £100
A combination of deep tissue and Indian head massage, designed for those with minor issues but looking for a balanced treatment that offers both relief and relaxation. Ideal for those who want to unwind and take time for self-care without having significant injuries to address.